Bernard Murtagh 10000m row
10,000m
Meters
41:42.4
Time
2:05.1
Pace
636
Calories
137
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 29 |
| Stroke Count | 1216 |
| Drag Factor | 141 |
June 11, 2024 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:42.4 | 10,000m | 2:05.1 | 179 | 914 | 29 | 137 |
| 7:38.0 | 2,000m | 1:54.5 | 233 | 1102 | 27 | 146 |
| 8:25.8 | 4,000m | 2:06.4 | 173 | 895 | 29 | 139 |
| 8:40.1 | 6,000m | 2:10.0 | 159 | 847 | 30 | 126 |
| 8:34.6 | 8,000m | 2:08.6 | 164 | 865 | 30 | 123 |
| 8:23.8 | 10,000m | 2:05.9 | 175 | 902 | 30 | 151 |
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Workout Graph
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