Bernard Murtagh 10000m row
10,000m
Meters
43:35.1
Time
2:10.7
Pace
608
Calories
120
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 29 |
| Stroke Count | 1299 |
| Drag Factor | 138 |
June 13, 2024 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:35.1 | 10,000m | 2:10.7 | 157 | 838 | 29 | 120 |
| 8:23.8 | 2,000m | 2:05.9 | 175 | 902 | 29 | 116 |
| 8:42.0 | 4,000m | 2:10.5 | 157 | 841 | 30 | 120 |
| 8:56.1 | 6,000m | 2:14.0 | 145 | 800 | 30 | 119 |
| 8:54.1 | 8,000m | 2:13.5 | 147 | 805 | 30 | 121 |
| 8:39.0 | 10,000m | 2:09.7 | 160 | 851 | 30 | 127 |
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Workout Graph
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