Bernard Murtagh 10000m row
10,000m
Meters
43:25.0
Time
2:10.2
Pace
609
Calories
133
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 30 |
| Stroke Count | 1322 |
| Drag Factor | 136 |
June 14, 2024 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:25.0 | 10,000m | 2:10.2 | 158 | 845 | 30 | 133 |
| 8:21.3 | 2,000m | 2:05.3 | 178 | 911 | 30 | 128 |
| 8:45.9 | 4,000m | 2:11.4 | 154 | 830 | 30 | 126 |
| 8:58.8 | 6,000m | 2:14.7 | 143 | 792 | 31 | 125 |
| 8:53.2 | 8,000m | 2:13.3 | 148 | 808 | 31 | 129 |
| 8:25.8 | 10,000m | 2:06.4 | 173 | 895 | 30 | 157 |
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Workout Graph
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