Bernard Murtagh 10000m row
10,000m
Meters
41:51.2
Time
2:05.5
Pace
631
Calories
134
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 29 |
| Stroke Count | 1257 |
| Drag Factor | 137 |
June 27, 2024 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:51.2 | 10,000m | 2:05.5 | 177 | 908 | 29 | 134 |
| 8:03.4 | 2,000m | 2:00.8 | 198 | 982 | 29 | 128 |
| 8:27.7 | 4,000m | 2:06.9 | 171 | 889 | 30 | 127 |
| 8:32.5 | 6,000m | 2:08.1 | 166 | 872 | 30 | 130 |
| 8:29.9 | 8,000m | 2:07.4 | 169 | 881 | 30 | 131 |
| 8:17.8 | 10,000m | 2:04.4 | 182 | 924 | 30 | 157 |
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Workout Graph
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