Bernard Murtagh 10000m row
10,000
Meters
42:50.4
Time
2:08.5
Pace
617
Calories
117
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 29 |
| Stroke Count | 1243 |
| Drag Factor | 139 |
July 01, 2024 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:50.4 | 10,000 | 2:08.5 | 165 | 867 | 617 | 29 | 117 |
| 8:34.6 | 2,000 | 2:08.6 | 164 | 865 | 123 | 29 | 102 |
| 8:53.1 | 4,000 | 2:13.2 | 148 | 808 | 119 | 29 | 108 |
| 8:44.4 | 6,000 | 2:11.1 | 155 | 834 | 121 | 29 | 117 |
| 8:34.4 | 8,000 | 2:08.6 | 165 | 866 | 123 | 29 | 114 |
| 8:03.9 | 10,000 | 2:00.9 | 198 | 980 | 131 | 29 | 147 |
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Workout Graph
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