Bernard Murtagh 10000m row
10,000m
Meters
39:54.8
Time
1:59.7
Pace
665
Calories
146
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 29 |
| Stroke Count | 1158 |
| Drag Factor | 140 |
July 02, 2024 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:54.8 | 10,000m | 1:59.7 | 204 | 1001 | 29 | 146 |
| 8:09.7 | 2,000m | 2:02.4 | 191 | 956 | 30 | 130 |
| 8:02.1 | 4,000m | 2:00.5 | 200 | 988 | 29 | 124 |
| 8:07.8 | 6,000m | 2:01.9 | 193 | 964 | 29 | 147 |
| 7:58.9 | 8,000m | 1:59.7 | 204 | 1001 | 29 | 155 |
| 7:36.3 | 10,000m | 1:54.0 | 236 | 1111 | 29 | 174 |
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Workout Graph
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