Bernard Murtagh 6000m row
6,000m
Meters
24:29.9
Time
2:02.4
Pace
389
Calories
134
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 29 |
| Stroke Count | 712 |
| Drag Factor | 138 |
August 16, 2024 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:29.9 | 6,000m | 2:02.4 | 190 | 955 | 29 | 134 |
| 1:53.3 | 500m | 1:53.3 | 241 | 1128 | 26 | 129 |
| 1:56.3 | 1,000m | 1:56.3 | 222 | 1065 | 27 | 133 |
| 2:06.8 | 1,500m | 2:06.8 | 172 | 890 | 26 | 140 |
| 2:01.0 | 2,000m | 2:01.0 | 198 | 979 | 30 | 138 |
| 2:04.3 | 2,500m | 2:04.3 | 182 | 927 | 29 | 129 |
| 1:54.8 | 3,000m | 1:54.8 | 231 | 1096 | 30 | 149 |
| 2:10.1 | 3,500m | 2:10.1 | 159 | 847 | 30 | 129 |
| 2:05.8 | 4,000m | 2:05.8 | 176 | 905 | 30 | 127 |
| 2:09.4 | 4,500m | 2:09.4 | 162 | 855 | 30 | 126 |
| 2:05.9 | 5,000m | 2:05.9 | 175 | 903 | 31 | 137 |
| 2:07.9 | 5,500m | 2:07.9 | 167 | 875 | 31 | 133 |
| 1:54.4 | 6,000m | 1:54.4 | 234 | 1104 | 30 | 148 |
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Workout Graph
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