Bernard Murtagh 8000m row
8,000m
Meters
32:51.9
Time
2:03.2
Pace
516
Calories
132
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 30 |
| Stroke Count | 992 |
| Drag Factor | 138 |
September 06, 2024 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:51.9 | 8,000m | 2:03.2 | 187 | 943 | 30 | 132 |
| 1:57.1 | 500m | 1:57.1 | 218 | 1050 | 29 | 120 |
| 2:04.0 | 1,000m | 2:04.0 | 184 | 931 | 30 | 127 |
| 2:05.5 | 1,500m | 2:05.5 | 177 | 909 | 29 | 124 |
| 2:02.9 | 2,000m | 2:02.9 | 189 | 948 | 30 | 124 |
| 2:10.7 | 2,500m | 2:10.7 | 157 | 839 | 28 | 130 |
| 2:01.3 | 3,000m | 2:01.3 | 196 | 974 | 30 | 136 |
| 2:08.1 | 3,500m | 2:08.1 | 167 | 873 | 30 | 126 |
| 2:06.1 | 4,000m | 2:06.1 | 175 | 900 | 30 | 125 |
| 2:06.1 | 4,500m | 2:06.1 | 175 | 900 | 31 | 127 |
| 2:03.9 | 5,000m | 2:03.9 | 184 | 933 | 31 | 137 |
| 2:08.3 | 5,500m | 2:08.3 | 166 | 870 | 31 | 133 |
| 2:07.1 | 6,000m | 2:07.1 | 170 | 886 | 31 | 129 |
| 1:58.5 | 6,500m | 1:58.5 | 210 | 1023 | 31 | 142 |
| 2:10.9 | 7,000m | 2:10.9 | 156 | 837 | 31 | 131 |
| 1:57.4 | 7,500m | 1:57.4 | 216 | 1044 | 31 | 148 |
| 1:44.0 | 8,000m | 1:44.0 | 311 | 1370 | 31 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.