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Bernard Murtagh 10000m row

10,000m

Meters

40:24.2

Time

2:01.2

Pace

648

Calories

153

Heart Rate

Average Watts197
Calories Per Hour976
Stroke Rate30
Stroke Count1229
Drag Factor140

September 13, 2024 14:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:24.2 10,000m 2:01.2 197 976 30 153
1:55.0 500m 1:55.0 230 1092 30 122
1:57.1 1,000m 1:57.1 218 1050 30 136
1:58.2 1,500m 1:58.2 212 1029 30
1:58.4 2,000m 1:58.4 211 1025 30 210
2:00.4 2,500m 2:00.4 201 990 31 150
2:00.4 3,000m 2:00.4 201 990 30 153
2:01.4 3,500m 2:01.4 196 973 31 151
2:00.0 4,000m 2:00.0 203 997 30 156
2:00.9 4,500m 2:00.9 198 981 30 154
2:01.1 5,000m 2:01.1 197 978 31 150
2:07.5 5,500m 2:07.5 169 881 30 147
2:01.6 6,000m 2:01.6 195 969 31 154
2:05.1 6,500m 2:05.1 179 915 31 150
2:04.7 7,000m 2:04.7 180 921 30 153
2:08.8 7,500m 2:08.8 164 863 31 144
2:07.8 8,000m 2:07.8 168 877 30 149
2:06.2 8,500m 2:06.2 174 899 30 151
2:01.7 9,000m 2:01.7 194 968 31 155
2:02.6 9,500m 2:02.6 190 953 30 157
1:45.2 10,000m 1:45.2 301 1334 31 172

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Workout Graph

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