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Bernard Murtagh 10000m row

10,000

Meters

40:24.2

Time

2:01.2

Pace

648

Calories

153

Heart Rate

Average Watts197
Calories Per Hour962
Stroke Rate30
Stroke Count1229
Drag Factor140

September 13, 2024 14:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:24.2 10,000 2:01.2 197 962 648 30 153
1:55.0 500 1:55.0 230 1064 34 30 122
1:57.1 1,000 1:57.1 218 1045 34 30 136
1:58.2 1,500 1:58.2 212 1005 33 30
1:58.4 2,000 1:58.4 211 1003 33 30 210
2:00.4 2,500 2:00.4 201 986 33 31 150
2:00.4 3,000 2:00.4 201 986 33 30 153
2:01.4 3,500 2:01.4 196 948 32 31 151
2:00.0 4,000 2:00.0 203 990 33 30 156
2:00.9 4,500 2:00.9 198 952 32 30 154
2:01.1 5,000 2:01.1 197 951 32 31 150
2:07.5 5,500 2:07.5 169 875 31 30 147
2:01.6 6,000 2:01.6 195 947 32 31 154
2:05.1 6,500 2:05.1 179 892 31 31 150
2:04.7 7,000 2:04.7 180 894 31 30 153
2:08.8 7,500 2:08.8 164 838 30 31 144
2:07.8 8,000 2:07.8 168 873 31 30 149
2:06.2 8,500 2:06.2 174 884 31 30 151
2:01.7 9,000 2:01.7 194 946 32 31 155
2:02.6 9,500 2:02.6 190 939 32 30 157
1:45.2 10,000 1:45.2 301 1300 38 31 172

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Workout Graph

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