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Bernard Murtagh 10000m row

10,000m

Meters

38:49.9

Time

1:56.4

Pace

683

Calories

147

Heart Rate

Average Watts221
Calories Per Hour1061
Stroke Rate29
Stroke Count1136
Drag Factor140

September 20, 2024 13:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
38:49.9 10,000m 1:56.4 221 1061 29 147
1:57.2 500m 1:57.2 217 1048 29 72
1:56.3 1,000m 1:56.3 222 1065 28 132
1:56.3 1,500m 1:56.3 222 1065 29 138
1:56.8 2,000m 1:56.8 220 1055 29 142
1:56.3 2,500m 1:56.3 222 1065 29 144
1:56.6 3,000m 1:56.6 221 1059 29 147
1:57.0 3,500m 1:57.0 219 1052 29 149
1:56.4 4,000m 1:56.4 222 1063 29 150
1:56.6 4,500m 1:56.6 221 1059 29 150
1:53.2 5,000m 1:53.2 241 1130 30 155
1:59.8 5,500m 1:59.8 204 1000 29 152
2:00.3 6,000m 2:00.3 201 991 30 150
2:00.3 6,500m 2:00.3 201 991 29 150
2:00.0 7,000m 2:00.0 203 997 30 149
2:02.9 7,500m 2:02.9 189 948 29 148
1:57.2 8,000m 1:57.2 217 1048 30 156
1:57.0 8,500m 1:57.0 219 1052 29 159
1:54.2 9,000m 1:54.2 235 1108 29 162
1:51.6 9,500m 1:51.6 252 1166 28 167
1:43.9 10,000m 1:43.9 312 1373 31 171

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Workout Graph

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