Bernard Murtagh 500m row
500m
Meters
1:31.8
Time
1:31.8
Pace
45
Calories
100
Heart Rate
| Average Watts | 452 |
|---|---|
| Calories Per Hour | 1857 |
| Stroke Rate | 32 |
| Stroke Count | 49 |
| Drag Factor | 137 |
September 25, 2024 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31.8 | 500m | 1:31.8 | 452 | 1857 | 32 | 100 |
| 0:18.7 | 100m | 1:33.5 | 428 | 1773 | 32 | 100 |
| 0:17.8 | 200m | 1:29.0 | 496 | 2008 | 34 | |
| 0:18.5 | 300m | 1:32.5 | 442 | 1821 | 29 | |
| 0:18.5 | 400m | 1:32.5 | 442 | 1821 | 32 | |
| 0:18.3 | 500m | 1:31.5 | 457 | 1872 | 36 |
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Workout Graph
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