Bernard Murtagh 500m row
500m
Meters
1:27.3
Time
1:27.3
Pace
49
Calories
98
Heart Rate
| Average Watts | 526 |
|---|---|
| Calories Per Hour | 2110 |
| Stroke Rate | 35 |
| Stroke Count | 51 |
| Drag Factor | 140 |
September 27, 2024 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27.3 | 500m | 1:27.3 | 526 | 2110 | 35 | 98 |
| 0:18.3 | 100m | 1:31.5 | 457 | 1872 | 33 | 95 |
| 0:17.3 | 200m | 1:26.5 | 541 | 2161 | 35 | 101 |
| 0:17.3 | 300m | 1:26.5 | 541 | 2161 | 35 | |
| 0:17.4 | 400m | 1:27.0 | 532 | 2129 | 35 | |
| 0:17.1 | 500m | 1:25.5 | 560 | 2227 | 39 |
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Workout Graph
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