Bernard Murtagh 8000m row
8,000m
Meters
33:54.3
Time
2:07.1
Pace
494
Calories
142
Heart Rate
Average Watts | 170 |
---|---|
Calories Per Hour | 886 |
Stroke Rate | 29 |
Stroke Count | 1008 |
Drag Factor | 139 |
September 27, 2024 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
33:54.3 | 8,000m | 2:07.1 | 170 | 886 | 29 | 142 |
2:09.3 | 500m | 2:09.3 | 162 | 857 | 30 | 132 |
2:10.3 | 1,000m | 2:10.3 | 158 | 844 | 30 | 137 |
2:12.4 | 1,500m | 2:12.4 | 151 | 818 | 29 | 138 |
2:10.3 | 2,000m | 2:10.3 | 158 | 844 | 29 | 140 |
2:10.4 | 2,500m | 2:10.4 | 158 | 843 | 30 | 143 |
2:09.2 | 3,000m | 2:09.2 | 162 | 858 | 30 | 143 |
2:13.0 | 3,500m | 2:13.0 | 149 | 812 | 30 | 140 |
2:09.3 | 4,000m | 2:09.3 | 162 | 857 | 30 | 140 |
2:05.8 | 4,500m | 2:05.8 | 176 | 905 | 30 | 146 |
2:08.5 | 5,000m | 2:08.5 | 165 | 867 | 29 | 139 |
2:06.7 | 5,500m | 2:06.7 | 172 | 892 | 30 | 142 |
2:09.2 | 6,000m | 2:09.2 | 162 | 858 | 30 | 140 |
2:08.0 | 6,500m | 2:08.0 | 167 | 874 | 30 | 137 |
2:02.5 | 7,000m | 2:02.5 | 190 | 955 | 30 | 148 |
2:03.8 | 7,500m | 2:03.8 | 184 | 934 | 29 | 144 |
1:45.6 | 8,000m | 1:45.6 | 297 | 1322 | 31 | 167 |
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Workout Graph
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