Bernard Murtagh 12x1:00/1:00r row

2,308m

Meters

12:00.0

Time

2:35.9

Pace

122

Calories

122

Heart Rate

Rest Distance2,072m
Rest Time12:00.0
Overall Distance4,380m
Overall Time24:00.0
Average Watts92
Calories Per Hour617
Stroke Rate26
Stroke Count606
Drag Factor135

October 09, 2024 13:22:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 2,308m 2:35.9 92 617 26 122
1:00.0 125m 4:00.0 25 387 19 109
1:00.0 165m 3:01.8 58 500 26 113
1:00.0 168m 2:58.5 61 511 26 112
1:00.0 170m 2:56.4 64 519 26 113
1:00.0 194m 2:34.6 95 625 27 118
1:00.0 189m 2:38.7 88 601 27 120
1:00.0 210m 2:22.8 120 713 27 129
1:00.0 203m 2:27.7 108 673 27 128
1:00.0 215m 2:19.5 129 743 28 131
1:00.0 220m 2:16.3 138 775 28 132
1:00.0 226m 2:12.7 150 814 28 137
1:00.0 223m 2:14.5 144 794 28 129
r2,072m

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Workout Graph

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