Bernard Murtagh 10000m row

10,000m

Meters

39:53.7

Time

1:59.6

Pace

664

Calories

140

Heart Rate

Average Watts204
Calories Per Hour1002
Stroke Rate28
Stroke Count1153
Drag Factor138

October 10, 2024 12:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
39:53.7 10,000m 1:59.6 204 1002 28 140
1:52.0 500m 1:52.0 249 1157 27 79
1:53.5 1,000m 1:53.5 239 1123 27
1:57.3 1,500m 1:57.3 217 1046 28
1:56.5 2,000m 1:56.5 221 1061 28 142
1:57.0 2,500m 1:57.0 219 1052 28 142
1:53.0 3,000m 1:53.0 243 1134 28 152
2:07.5 3,500m 2:07.5 169 881 29 132
2:02.6 4,000m 2:02.6 190 953 29 133
1:59.1 4,500m 1:59.1 207 1013 29 149
1:46.0 5,000m 1:46.0 294 1311 29 164
2:12.8 5,500m 2:12.8 149 814 28 134
2:03.9 6,000m 2:03.9 184 933 30 139
2:08.9 6,500m 2:08.9 163 862 29 135
2:04.2 7,000m 2:04.2 183 928 29 143
2:09.3 7,500m 2:09.3 162 857 30 136
2:05.2 8,000m 2:05.2 178 913 30 140
2:04.6 8,500m 2:04.6 181 922 30 140
2:04.7 9,000m 2:04.7 180 921 30 142
1:52.9 9,500m 1:52.9 243 1137 30 161
1:42.7 10,000m 1:42.7 323 1412 30 174

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Workout Graph

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