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Bernard Murtagh 10000m row

10,000m

Meters

39:47.6

Time

1:59.3

Pace

665

Calories

146

Heart Rate

Average Watts206
Calories Per Hour1008
Stroke Rate28
Stroke Count1146
Drag Factor137

October 25, 2024 13:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
39:47.6 10,000m 1:59.3 206 1008 28 146
1:55.5 500m 1:55.5 227 1081 29 69
1:54.6 1,000m 1:54.6 233 1100 29
1:54.3 1,500m 1:54.3 234 1106 28
2:05.2 2,000m 2:05.2 178 913 26
1:55.3 2,500m 1:55.3 228 1085 30 148
1:59.7 3,000m 1:59.7 204 1002 29 146
2:00.0 3,500m 2:00.0 203 997 29 143
1:57.1 4,000m 1:57.1 218 1050 29 150
2:01.5 4,500m 2:01.5 195 971 29 148
1:58.9 5,000m 1:58.9 208 1016 29 153
2:06.5 5,500m 2:06.5 173 895 29 141
2:08.6 6,000m 2:08.6 165 866 29 140
2:08.2 6,500m 2:08.2 166 871 29 140
2:03.6 7,000m 2:03.6 185 937 29 144
2:00.7 7,500m 2:00.7 199 985 29 154
2:00.6 8,000m 2:00.6 200 986 28 154
2:05.9 8,500m 2:05.9 175 903 29 149
1:55.4 9,000m 1:55.4 228 1083 29 162
1:51.9 9,500m 1:51.9 250 1159 28 169
1:43.9 10,000m 1:43.9 312 1373 29 178

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Workout Graph

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