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Bernard Murtagh 10000m row

10,000

Meters

39:47.6

Time

1:59.3

Pace

665

Calories

146

Heart Rate

Average Watts206
Calories Per Hour1002
Stroke Rate28
Stroke Count1146
Drag Factor137

October 25, 2024 13:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:47.6 10,000 1:59.3 206 1002 665 28 146
1:55.5 500 1:55.5 227 1059 34 29 69
1:54.6 1,000 1:54.6 233 1068 34 29
1:54.3 1,500 1:54.3 234 1102 35 28
2:05.2 2,000 2:05.2 178 948 33 26
1:55.3 2,500 1:55.3 228 1061 34 30 148
1:59.7 3,000 1:59.7 204 992 33 29 146
2:00.0 3,500 2:00.0 203 990 33 29 143
1:57.1 4,000 1:57.1 218 1045 34 29 150
2:01.5 4,500 2:01.5 195 948 32 29 148
1:58.9 5,000 1:58.9 208 999 33 29 153
2:06.5 5,500 2:06.5 173 882 31 29 141
2:08.6 6,000 2:08.6 165 839 30 29 140
2:08.2 6,500 2:08.2 166 870 31 29 140
2:03.6 7,000 2:03.6 185 932 32 29 144
2:00.7 7,500 2:00.7 199 984 33 29 154
2:00.6 8,000 2:00.6 200 985 33 28 154
2:05.9 8,500 2:05.9 175 886 31 29 149
1:55.4 9,000 1:55.4 228 1060 34 29 162
1:51.9 9,500 1:51.9 250 1158 36 28 169
1:43.9 10,000 1:43.9 312 1351 39 29 178

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Workout Graph

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