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Bernard Murtagh 10000m row

10,000m

Meters

41:19.7

Time

2:03.9

Pace

638

Calories

145

Heart Rate

Average Watts184
Calories Per Hour932
Stroke Rate29
Stroke Count1208
Drag Factor140

October 31, 2024 16:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
41:19.7 10,000m 2:03.9 184 932 29 145
1:57.4 500m 1:57.4 216 1044 27 120
1:59.1 1,000m 1:59.1 207 1013 29
2:00.7 1,500m 2:00.7 199 985 29
1:55.4 2,000m 1:55.4 228 1083 29 150
1:58.7 2,500m 1:58.7 209 1020 29 154
1:55.9 3,000m 1:55.9 225 1073 29 155
2:02.1 3,500m 2:02.1 192 961 30 147
1:59.1 4,000m 1:59.1 207 1013 30 155
2:01.3 4,500m 2:01.3 196 974 30 144
1:56.5 5,000m 1:56.5 221 1061 29 158
2:09.1 5,500m 2:09.1 163 859 30 142
2:03.5 6,000m 2:03.5 186 939 30 148
2:26.1 6,500m 2:26.1 112 686 26 139
2:07.0 7,000m 2:07.0 171 888 30 143
2:08.6 7,500m 2:08.6 165 866 30 148
2:13.5 8,000m 2:13.5 147 806 30 139
2:09.9 8,500m 2:09.9 160 849 30 139
2:13.9 9,000m 2:13.9 146 801 30 136
2:05.4 9,500m 2:05.4 177 910 30 144
1:56.5 10,000m 1:56.5 221 1061 30 154

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Workout Graph

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