Alexey Ershov 1000m row
1,000
Meters
3:07.9
Time
1:33.9
Pace
88
Calories
| Average Watts | 422 |
|---|---|
| Calories Per Hour | 1686 |
| Stroke Rate | 29 |
| Stroke Count | 94 |
| Drag Factor | 127 |
March 06, 2024 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:07.9 | 1,000 | 1:33.9 | 422 | 1686 | 88 | 29 |
| 0:36.3 | 200 | 1:30.7 | 468 | 1884 | 19 | 31 |
| 0:36.7 | 400 | 1:31.7 | 453 | 1765 | 18 | 29 |
| 0:37.1 | 600 | 1:32.7 | 439 | 1746 | 18 | 29 |
| 0:38.2 | 800 | 1:35.5 | 402 | 1602 | 17 | 30 |
| 0:39.6 | 1,000 | 1:39.0 | 361 | 1454 | 16 | 30 |
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Workout Graph
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