Jake Carr 20000m BikeErg
20,000m
Meters
43:27.2
Time
2:10.3
Pace
609
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| RPM | 76 |
| Revolution Count | 3350 |
| Drag Factor | 72 |
April 16, 2024 09:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 43:27.2 | 20,000m | 2:10.3 | 158 | 843 | 76 |
| 8:34.9 | 4,000m | 2:08.7 | 164 | 864 | 78 |
| 8:46.0 | 8,000m | 2:11.5 | 154 | 829 | 76 |
| 8:48.5 | 12,000m | 2:12.1 | 152 | 822 | 76 |
| 8:36.4 | 16,000m | 2:09.1 | 163 | 859 | 78 |
| 8:41.4 | 20,000m | 2:10.3 | 158 | 843 | 77 |
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Workout Graph
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