Vasileios Kotsiakis 30:05 row
6,390m
Meters
30:05.9
Time
2:21.3
Pace
363
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 30 |
| Stroke Count | 920 |
| Drag Factor | 121 |
March 17, 2024 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.9 | 6,390m | 2:21.3 | 124 | 726 | 30 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 30 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 31 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 31 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 30 |
| 25:00.0 | 1,048m | 2:23.1 | 119 | 710 | 30 |
| 30:00.0 | 1,066m | 2:20.7 | 126 | 732 | 31 |
| 30:05.9 | 7m | 7:01.4 | 5 | 316 | 0 |
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Workout Graph
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