Vasileios Kotsiakis 10:04 BikeErg
4,582m
Meters
10:04.4
Time
2:11.9
Pace
138
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| RPM | 59 |
| Revolution Count | 687 |
| Power/kg | 1.38 |
| Drag Factor | 102 |
April 03, 2024 11:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:04.4 | 4,582m | 2:11.9 | 152 | 824 | 59 |
| 5:00.0 | 2,298m | 2:10.5 | 157 | 841 | 69 |
| 10:00.0 | 2,265m | 2:12.4 | 151 | 818 | 68 |
| 10:04.3 | 19m | 3:46.3 | 30 | 403 | 41 |
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Workout Graph
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