Vasileios Kotsiakis 10000m row
10,000m
Meters
45:40.2
Time
2:17.0
Pace
588
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 30 |
| Stroke Count | 1392 |
| Drag Factor | 122 |
April 09, 2024 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:40.2 | 10,000m | 2:17.0 | 136 | 768 | 30 |
| 8:32.6 | 2,000m | 2:08.1 | 166 | 872 | 32 |
| 9:06.5 | 4,000m | 2:16.6 | 137 | 772 | 31 |
| 9:34.0 | 6,000m | 2:23.5 | 118 | 707 | 28 |
| 9:31.1 | 8,000m | 2:22.7 | 120 | 713 | 29 |
| 8:56.0 | 10,000m | 2:14.0 | 145 | 800 | 32 |
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Workout Graph
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