Vasileios Kotsiakis 45:00 row
9,083m
Meters
45:00.0
Time
2:28.6
Pace
500
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 28 |
| Stroke Count | 1277 |
| Drag Factor | 138 |
April 15, 2024 20:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,083m | 2:28.6 | 107 | 666 | 28 |
| 9:00.0 | 2,004m | 2:14.7 | 143 | 792 | 31 |
| 18:00.0 | 1,769m | 2:32.6 | 98 | 638 | 28 |
| 27:00.0 | 1,781m | 2:31.6 | 100 | 645 | 27 |
| 36:00.0 | 1,749m | 2:34.3 | 95 | 627 | 28 |
| 45:00.0 | 1,780m | 2:31.6 | 100 | 645 | 28 |
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Workout Graph
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