Vasileios Kotsiakis 1:00:00 row
12,572
Meters
1:00:00.0
Time
2:23.1
Pace
709
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 29 |
| Stroke Count | 1740 |
| Drag Factor | 182 |
April 16, 2024 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,572 | 2:23.1 | 119 | 709 | 709 | 29 |
| 12:00.0 | 2,488 | 2:24.6 | 116 | 695 | 139 | 28 |
| 24:00.0 | 2,466 | 2:25.9 | 112 | 685 | 137 | 29 |
| 36:00.0 | 2,477 | 2:25.3 | 114 | 690 | 138 | 29 |
| 48:00.0 | 2,526 | 2:22.5 | 121 | 715 | 143 | 29 |
| 1:00:00.0 | 2,616 | 2:17.6 | 134 | 760 | 152 | 30 |
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Workout Graph
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