Vasileios Kotsiakis 30:00 row
6,628m
Meters
30:00.0
Time
2:15.7
Pace
388
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 31 |
| Stroke Count | 926 |
| Drag Factor | 143 |
April 30, 2024 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,628m | 2:15.7 | 140 | 781 | 31 |
| 6:00.0 | 1,356m | 2:12.7 | 150 | 814 | 31 |
| 12:00.0 | 1,307m | 2:17.7 | 134 | 761 | 31 |
| 18:00.0 | 1,323m | 2:16.0 | 139 | 778 | 31 |
| 24:00.0 | 1,304m | 2:18.0 | 133 | 757 | 31 |
| 30:00.0 | 1,337m | 2:14.6 | 143 | 793 | 31 |
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