Vasileios Kotsiakis 10000m row
10,000m
Meters
44:22.3
Time
2:13.1
Pace
598
Calories
160
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 25 |
| Stroke Count | 1145 |
| Drag Factor | 145 |
May 09, 2024 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:22.3 | 10,000m | 2:13.1 | 148 | 810 | 25 | 160 |
| 8:34.4 | 2,000m | 2:08.6 | 165 | 866 | 22 | 153 |
| 8:45.8 | 4,000m | 2:11.4 | 154 | 830 | 24 | 161 |
| 9:04.9 | 6,000m | 2:16.2 | 138 | 776 | 27 | 157 |
| 9:16.5 | 8,000m | 2:19.1 | 130 | 747 | 27 | 160 |
| 8:40.7 | 10,000m | 2:10.1 | 159 | 846 | 29 | 171 |
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Workout Graph
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