Vasileios Kotsiakis 15000m row
15,000m
Meters
1:08:50.9
Time
2:17.6
Pace
875
Calories
162
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 26 |
| Stroke Count | 1861 |
| Drag Factor | 140 |
May 20, 2024 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:50.9 | 15,000m | 2:17.6 | 134 | 761 | 26 | 162 |
| 13:22.7 | 3,000m | 2:13.7 | 146 | 803 | 24 | 154 |
| 13:37.6 | 6,000m | 2:16.2 | 138 | 776 | 26 | 162 |
| 14:03.1 | 9,000m | 2:20.5 | 126 | 734 | 27 | 162 |
| 14:11.5 | 12,000m | 2:21.9 | 122 | 721 | 28 | 164 |
| 13:35.9 | 15,000m | 2:15.9 | 139 | 779 | 29 | 169 |
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Workout Graph
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