Vasileios Kotsiakis 10000m row
10,000m
Meters
44:48.6
Time
2:14.4
Pace
594
Calories
141
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 26 |
| Stroke Count | 1171 |
| Drag Factor | 134 |
June 23, 2024 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:48.6 | 10,000m | 2:14.4 | 144 | 795 | 26 | 141 |
| 8:32.7 | 2,000m | 2:08.1 | 166 | 872 | 23 | 89 |
| 8:55.0 | 4,000m | 2:13.7 | 146 | 803 | 25 | 134 |
| 9:17.5 | 6,000m | 2:19.3 | 129 | 744 | 26 | 146 |
| 9:21.3 | 8,000m | 2:20.3 | 127 | 735 | 27 | 157 |
| 8:42.1 | 10,000m | 2:10.5 | 157 | 841 | 30 | 181 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.