Vasileios Kotsiakis 21097m row
21,097m
Meters
1:39:47.4
Time
2:21.9
Pace
1200
Calories
164
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 22 |
| Stroke Count | 2236 |
| Drag Factor | 135 |
June 30, 2024 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39:47.4 | 21,097m | 2:21.9 | 122 | 721 | 22 | 164 |
| 19:12.6 | 4,300m | 2:14.0 | 145 | 800 | 21 | 161 |
| 20:21.6 | 8,600m | 2:22.0 | 122 | 720 | 24 | 154 |
| 20:40.7 | 12,900m | 2:24.2 | 117 | 701 | 22 | 160 |
| 20:52.5 | 17,200m | 2:25.6 | 113 | 689 | 22 | 156 |
| 18:40.0 | 21,097m | 2:23.7 | 118 | 705 | 22 | 191 |
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Workout Graph
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