Vasileios Kotsiakis 10000m row
10,000m
Meters
44:41.9
Time
2:14.0
Pace
595
Calories
164
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 27 |
| Stroke Count | 1234 |
| Drag Factor | 132 |
July 31, 2024 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:41.9 | 10,000m | 2:14.0 | 145 | 799 | 27 | 164 |
| 8:31.2 | 2,000m | 2:07.8 | 168 | 877 | 25 | 158 |
| 8:57.2 | 4,000m | 2:14.3 | 144 | 797 | 28 | 160 |
| 9:22.8 | 6,000m | 2:20.7 | 126 | 732 | 27 | 158 |
| 9:21.6 | 8,000m | 2:20.4 | 126 | 735 | 28 | 160 |
| 8:29.2 | 10,000m | 2:07.3 | 170 | 883 | 30 | 186 |
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Workout Graph
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