Vasileios Kotsiakis 30:00 BikeErg
12,486m
Meters
30:00.0
Time
2:24.1
Pace
349
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| RPM | 70 |
| Revolution Count | 2106 |
| Power/kg | 1.06 |
| Drag Factor | 75 |
August 31, 2024 10:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,486m | 2:24.1 | 117 | 702 | 70 |
| 6:00.0 | 2,412m | 2:29.2 | 105 | 662 | 66 |
| 12:00.0 | 2,582m | 2:19.4 | 129 | 744 | 73 |
| 18:00.0 | 2,463m | 2:26.1 | 112 | 685 | 69 |
| 24:00.0 | 2,479m | 2:25.2 | 114 | 693 | 70 |
| 30:00.0 | 2,549m | 2:21.2 | 124 | 727 | 72 |
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Workout Graph
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