Vasileios Kotsiakis 30:00 row
6,752m
Meters
30:00.0
Time
2:13.2
Pace
403
Calories
166
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 26 |
| Stroke Count | 787 |
| Drag Factor | 121 |
September 11, 2024 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,752m | 2:13.2 | 148 | 808 | 26 | 166 |
| 6:00.0 | 1,423m | 2:06.4 | 173 | 895 | 24 | 172 |
| 12:00.0 | 1,365m | 2:11.8 | 153 | 825 | 27 | 163 |
| 18:00.0 | 1,335m | 2:14.8 | 143 | 791 | 26 | 170 |
| 24:00.0 | 1,290m | 2:19.5 | 129 | 743 | 27 | 161 |
| 30:00.0 | 1,339m | 2:14.4 | 144 | 795 | 28 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.