Vasileios Kotsiakis 20:57 BikeErg
8,843m
Meters
20:57.3
Time
2:22.1
Pace
250
Calories
155
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| RPM | 77 |
| Revolution Count | 1584 |
| Power/kg | 1.11 |
| Drag Factor | 85 |
October 03, 2024 11:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:57.3 | 8,843m | 2:22.1 | 122 | 719 | 77 | 155 |
| 5:00.0 | 2,093m | 2:23.3 | 119 | 709 | 67 | 148 |
| 10:00.0 | 2,057m | 2:25.8 | 113 | 688 | 74 | 153 |
| 15:00.0 | 2,065m | 2:25.2 | 114 | 692 | 79 | 151 |
| 20:00.0 | 2,195m | 2:16.6 | 137 | 771 | 81 | 161 |
| 20:57.2 | 433m | 2:12.1 | 152 | 822 | 84 | 163 |
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Workout Graph
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