Vasileios Kotsiakis 10000m row
10,000m
Meters
43:13.8
Time
2:09.6
Pace
612
Calories
164
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 28 |
| Stroke Count | 1225 |
| Drag Factor | 122 |
October 15, 2024 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:13.8 | 10,000m | 2:09.6 | 160 | 852 | 28 | 164 |
| 8:32.2 | 2,000m | 2:08.0 | 167 | 873 | 28 | 134 |
| 8:32.8 | 4,000m | 2:08.2 | 166 | 871 | 26 | 165 |
| 8:49.8 | 6,000m | 2:12.4 | 151 | 818 | 28 | 164 |
| 8:57.0 | 8,000m | 2:14.2 | 145 | 797 | 29 | 164 |
| 8:22.0 | 10,000m | 2:05.5 | 177 | 909 | 31 | 193 |
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Workout Graph
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