Vasileios Kotsiakis 50:07 BikeErg
20,081m
Meters
50:07.3
Time
2:29.7
Pace
548
Calories
133
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| RPM | 65 |
| Revolution Count | 3269 |
| Power/kg | 0.95 |
| Drag Factor | 90 |
November 18, 2024 15:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:07.3 | 20,081m | 2:29.7 | 104 | 658 | 65 | 133 |
| 5:00.0 | 2,031m | 2:27.7 | 109 | 673 | 63 | 139 |
| 10:00.0 | 1,864m | 2:40.9 | 84 | 588 | 58 | 130 |
| 15:00.0 | 1,982m | 2:31.3 | 101 | 647 | 62 | 131 |
| 20:00.0 | 1,990m | 2:30.7 | 102 | 651 | 62 | 132 |
| 25:00.0 | 2,056m | 2:25.9 | 113 | 687 | 64 | 128 |
| 30:00.0 | 1,944m | 2:34.3 | 95 | 627 | 61 | 137 |
| 35:00.0 | 2,037m | 2:27.2 | 110 | 677 | 64 | 138 |
| 40:00.0 | 2,168m | 2:18.3 | 132 | 754 | 68 | 145 |
| 45:00.0 | 2,087m | 2:23.7 | 118 | 705 | 70 | 137 |
| 50:07.3 | 1,924m | 2:39.7 | 86 | 595 | 80 | 122 |
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Workout Graph
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