Vasileios Kotsiakis 500c BikeErg
18,386
Meters
49:38.7
Time
2:42.0
Pace
500
Calories
137
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| RPM | 67 |
| Revolution Count | 3322 |
| Power/kg | 0.75 |
| Drag Factor | 78 |
November 20, 2024 17:02:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 49:38.7 | 18,386 | 2:42.0 | 82 | 583 | 500 | 67 | 137 |
| 10:56.5 | 3,684 | 2:58.2 | 62 | 512 | 100 | 54 | 130 |
| 9:28.5 | 3,695 | 2:33.8 | 96 | 630 | 100 | 69 | 131 |
| 10:52.1 | 3,774 | 2:52.7 | 68 | 533 | 100 | 66 | 133 |
| 9:12.9 | 3,618 | 2:32.8 | 98 | 637 | 100 | 75 | 145 |
| 9:08.7 | 3,616 | 2:31.7 | 100 | 644 | 100 | 73 | 148 |
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Workout Graph
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