Vasileios Kotsiakis 10000m row
10,000m
Meters
44:02.7
Time
2:12.1
Pace
603
Calories
172
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 28 |
| Stroke Count | 1248 |
| Drag Factor | 117 |
December 10, 2024 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:02.7 | 10,000m | 2:12.1 | 152 | 822 | 28 | 172 |
| 8:21.3 | 2,000m | 2:05.3 | 178 | 911 | 25 | 168 |
| 8:33.1 | 4,000m | 2:08.2 | 166 | 870 | 28 | 173 |
| 9:02.6 | 6,000m | 2:15.6 | 140 | 782 | 29 | 170 |
| 9:24.1 | 8,000m | 2:21.0 | 125 | 729 | 29 | 164 |
| 8:41.6 | 10,000m | 2:10.4 | 158 | 843 | 31 | 186 |
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Workout Graph
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