Valter Nutti 40:04 SkiErg
7,945
Meters
40:04.7
Time
2:31.3
Pace
428
Calories
150
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 40 |
| Stroke Count | 1618 |
| Drag Factor | 95 |
May 06, 2025 18:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:04.7 | 7,945 | 2:31.3 | 101 | 647 | 40 | 150 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 41 | 145 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 40 | 153 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 677 | 40 | 147 |
| 20:00.0 | 998 | 2:30.3 | 103 | 654 | 39 | 150 |
| 25:00.0 | 973 | 2:34.1 | 96 | 628 | 40 | 153 |
| 30:00.0 | 974 | 2:34.0 | 96 | 629 | 41 | 150 |
| 35:00.0 | 966 | 2:35.2 | 93 | 621 | 41 | 152 |
| 40:00.0 | 967 | 2:35.1 | 94 | 622 | 41 | 152 |
| 40:04.6 | 9 | 4:15.5 | 21 | 372 | 0 | 151 |
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Workout Graph
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