Valter Nutti 2x4:00/2:00r SkiErg

2,097

Meters

8:00.0

Time

1:54.4

Pace

146

Calories

181

Heart Rate

Rest Distance86
Rest Time4:00.0
Overall Distance2,183
Overall Time12:00.0
Average Watts233
Calories Per Hour1103
Stroke Rate50
Stroke Count399
Drag Factor121

June 09, 2025 11:37:00

Workout
SkiErg

Workout Type
Interval:Time

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,097 1:54.4 233 1103 50 181
4:00.0 1,049 1:54.3 234 1104 50 181
4:00.0 1,047 1:54.6 232 1100 50 182
r86

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.