Valter Nutti 4x8:00/2:00r SkiErg
8,032
Meters
32:00.0
Time
1:59.5
Pace
535
Calories
173
Heart Rate
| Rest Distance | 102 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,134 |
| Overall Time | 40:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 48 |
| Stroke Count | 1545 |
| Drag Factor | 118 |
July 28, 2025 18:18:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,032 | 1:59.5 | 205 | 1005 | 48 | 173 |
| 8:00.0 | 2,009 | 1:59.4 | 205 | 1006 | 48 | 167 |
| 8:00.0 | 2,004 | 1:59.7 | 204 | 1001 | 48 | 172 |
| 8:00.0 | 2,015 | 1:59.1 | 207 | 1012 | 48 | 177 |
| 8:00.0 | 2,003 | 1:59.8 | 203 | 1000 | 49 | 177 |
| r102 |
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Workout Graph
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