Valter Nutti 4x8:00/2:00r SkiErg
7,705
Meters
32:00.0
Time
2:04.5
Pace
490
Calories
177
Heart Rate
| Rest Distance | 237 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,942 |
| Overall Time | 40:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 48 |
| Stroke Count | 1546 |
| Drag Factor | 114 |
October 15, 2025 18:18:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,705 | 2:04.5 | 181 | 922 | 48 | 177 |
| 8:00.0 | 1,923 | 2:04.8 | 180 | 919 | 48 | 170 |
| 8:00.0 | 1,925 | 2:04.6 | 181 | 921 | 48 | 179 |
| 8:00.0 | 1,922 | 2:04.8 | 180 | 918 | 49 | 179 |
| 8:00.0 | 1,935 | 2:04.0 | 183 | 931 | 49 | 181 |
| r237 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.