Valter Nutti 4x8:00/2:00r SkiErg
7,744
Meters
32:00.0
Time
2:03.9
Pace
496
Calories
179
Heart Rate
| Rest Distance | 247 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,991 |
| Overall Time | 40:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 48 |
| Stroke Count | 1531 |
| Drag Factor | 117 |
October 20, 2025 17:12:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,744 | 2:03.9 | 184 | 932 | 48 | 179 |
| 8:00.0 | 1,942 | 2:03.5 | 185 | 938 | 48 | 173 |
| 8:00.0 | 1,929 | 2:04.4 | 182 | 925 | 47 | 179 |
| 8:00.0 | 1,929 | 2:04.4 | 182 | 925 | 48 | 180 |
| 8:00.0 | 1,944 | 2:03.4 | 186 | 940 | 49 | 184 |
| r247 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.