Valter Nutti 3x8:00/2:00r SkiErg
5,843
Meters
24:00.0
Time
2:03.2
Pace
378
Calories
163
Heart Rate
| Rest Distance | 319 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,162 |
| Overall Time | 30:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 47 |
| Stroke Count | 1141 |
| Drag Factor | 117 |
November 05, 2025 18:08:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,843 | 2:03.2 | 187 | 943 | 47 | 163 |
| 8:00.0 | 1,939 | 2:03.7 | 185 | 935 | 47 | 158 |
| 8:00.0 | 1,945 | 2:03.3 | 186 | 941 | 47 | 164 |
| 8:00.0 | 1,958 | 2:02.5 | 190 | 954 | 48 | 169 |
| r319 |
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Workout Graph
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