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Valter Nutti v0:40/r...37 SkiErg

3,921

Meters

20:00.0

Time

2:33.0

Pace

280

Calories

173

Heart Rate

Rest Distance0
Rest Time
Overall Distance3,921
Overall Time20:00.0
Average Watts98
Calories Per Hour636
Stroke Rate38
Stroke Count768
Drag Factor115

February 10, 2026 18:02:36

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,921 2:33.0 98 636 38 173
0:40.0 190 1:45.2 300 1332 57 162
0:20.0 18 9:15.5 2 307 9 162
0:40.0 189 1:45.8 295 1316 54 170
0:20.0 12 13:53.3 1 302 9 164
0:40.0 189 1:45.8 295 1316 54 172
0:20.0 9 18:31.1 0 300 6 165
0:40.0 188 1:46.3 291 1300 54 175
0:20.0 27 6:10.3 7 323 21 170
0:40.0 189 1:45.8 295 1316 54 176
0:20.0 17 9:48.2 2 305 12 170
0:40.0 187 1:46.9 286 1284 53 177
0:20.0 24 6:56.6 5 316 18 171
0:40.0 187 1:46.9 286 1284 53 178
0:20.0 11 15:09.0 0 301 9 170
0:40.0 187 1:46.9 286 1284 54 179
0:20.0 19 8:46.3 2 308 15 171
0:40.0 186 1:47.5 282 1268 53 181
0:20.0 9 18:31.1 0 300 9 172
0:40.0 186 1:47.5 282 1268 53 179
0:40.0 191 1:44.7 305 1349 56 168
0:20.0 2 1:23:20.0 0 300 3 155
0:40.0 183 1:49.2 268 1222 53 173
0:20.0 21 7:56.1 3 311 18 168
0:40.0 189 1:45.8 295 1316 53 179
0:20.0 5 33:20.0 0 300 6 165
0:40.0 183 1:49.2 268 1222 53 178
0:20.0 10 16:40.0 0 301 9 171
0:40.0 188 1:46.3 291 1300 54 181
0:20.0 7 23:48.5 0 300 3 171
0:40.0 176 1:53.6 239 1120 53 179
0:20.0 3 55:33.3 0 300 6 171
0:40.0 183 1:49.2 268 1222 54 181
0:20.0 11 15:09.0 0 301 9 173
0:40.0 184 1:48.6 273 1237 54 180
0:20.0 4 41:40.0 0 300 6 168
0:40.0 179 1:51.7 251 1163 51 181
0:40.0 186 1:47.5 282 1268 57 181

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Workout Graph

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