Valter Nutti 6x9:00/1:00r SkiErg
12,899
Meters
54:00.0
Time
2:05.5
Pace
818
Calories
160
Heart Rate
| Rest Distance | 201 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,100 |
| Overall Time | 1:00:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 47 |
| Stroke Count | 2555 |
| Drag Factor | 117 |
March 30, 2026 09:20:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:00.0 | 12,899 | 2:05.5 | 177 | 908 | 47 | 160 |
| 9:00.0 | 2,003 | 2:14.7 | 143 | 791 | 43 | 138 |
| 9:00.0 | 2,119 | 2:07.4 | 169 | 882 | 45 | 158 |
| 9:00.0 | 2,145 | 2:05.8 | 175 | 903 | 47 | 161 |
| 9:00.0 | 2,182 | 2:03.7 | 185 | 935 | 49 | 165 |
| 9:00.0 | 2,188 | 2:03.4 | 186 | 941 | 49 | 166 |
| 9:00.0 | 2,262 | 1:59.3 | 206 | 1008 | 51 | 173 |
| r201 |
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Workout Graph
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