Valter Nutti 5x5:00/2:00r SkiErg
6,573
Meters
25:00.0
Time
1:54.1
Pace
464
Calories
174
Heart Rate
| Rest Distance | 445 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,018 |
| Overall Time | 35:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 53 |
| Stroke Count | 1322 |
| Drag Factor | 119 |
May 31, 2026 15:03:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,573 | 1:54.1 | 236 | 1113 | 53 | 174 |
| 5:00.0 | 1,324 | 1:53.2 | 241 | 1128 | 53 | 164 |
| 5:00.0 | 1,315 | 1:54.0 | 236 | 1116 | 53 | 173 |
| 5:00.0 | 1,316 | 1:53.9 | 236 | 1116 | 53 | 178 |
| 5:00.0 | 1,309 | 1:54.5 | 233 | 1104 | 53 | 178 |
| 5:00.0 | 1,309 | 1:54.5 | 233 | 1104 | 53 | 178 |
| r445 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.