Valter Nutti 7:04 SkiErg
1,575
Meters
7:04.6
Time
2:14.7
Pace
94
Calories
140
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 45 |
| Stroke Count | 317 |
| Drag Factor | 92 |
August 11, 2026 17:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:04.6 | 1,575 | 2:14.7 | 143 | 796 | 94 | 45 | 140 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 45 | 137 |
| 7:04.6 | 478 | 2:10.3 | 158 | 866 | 30 | 45 | 144 |
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Workout Graph
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