Valter Nutti 10x9:00/1:00r SkiErg
20,994
Meters
1:30:00.0
Time
2:08.6
Pace
1298
Calories
169
Heart Rate
| Rest Distance | 235 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 21,229 |
| Overall Time | 1:40:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 49 |
| Stroke Count | 4501 |
| Drag Factor | 110 |
October 16, 2026 09:18:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,994 | 2:08.6 | 165 | 865 | 49 | 169 |
| 9:00.0 | 2,026 | 2:13.2 | 148 | 806 | 46 | 154 |
| 9:00.0 | 2,085 | 2:09.4 | 161 | 853 | 48 | 165 |
| 9:00.0 | 2,096 | 2:08.8 | 164 | 860 | 49 | 167 |
| 9:00.0 | 2,100 | 2:08.5 | 165 | 866 | 49 | 167 |
| 9:00.0 | 2,102 | 2:08.4 | 165 | 866 | 50 | 171 |
| 9:00.0 | 2,108 | 2:08.0 | 167 | 873 | 51 | 173 |
| 9:00.0 | 2,109 | 2:08.0 | 167 | 873 | 51 | 172 |
| 9:00.0 | 2,103 | 2:08.3 | 165 | 866 | 51 | 173 |
| 9:00.0 | 2,097 | 2:08.7 | 164 | 860 | 51 | 172 |
| 9:00.0 | 2,169 | 2:04.4 | 181 | 926 | 53 | 178 |
| r235 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.