Valter Nutti 30:05 SkiErg
6,253
Meters
30:05.1
Time
2:24.3
Pace
352
Calories
139
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 45 |
| Stroke Count | 1354 |
| Drag Factor | 113 |
November 05, 2026 18:08:38
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.1 | 6,253 | 2:24.3 | 116 | 702 | 352 | 45 | 139 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 732 | 61 | 44 | 130 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 45 | 136 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 696 | 58 | 45 | 139 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 45 | 138 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 46 | 148 |
| 30:00.0 | 1,030 | 2:25.6 | 113 | 696 | 58 | 46 | 145 |
| 30:05.1 | 13 | 3:16.1 | 46 | 705 | 1 | 0 | 144 |
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Workout Graph
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