Valter Nutti 20:48 SkiErg
5,023
Meters
20:48.7
Time
2:04.2
Pace
319
Calories
175
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 45 |
| Stroke Count | 964 |
| Drag Factor | 144 |
April 16, 2024 19:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:48.7 | 5,023 | 2:04.2 | 182 | 927 | 45 | 175 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 46 | 159 |
| 10:00.0 | 1,209 | 2:04.0 | 183 | 930 | 48 | 177 |
| 15:00.0 | 1,220 | 2:02.9 | 188 | 948 | 47 | 172 |
| 20:00.0 | 1,241 | 2:00.8 | 198 | 982 | 45 | 183 |
| 20:48.7 | 202 | 2:00.5 | 200 | 987 | 43 | 184 |
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Workout Graph
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